Cardio In terms of cardio, Michele loves to interval training for 30 minutes.
She moved her entire life to Montreal, the capital city of Quebec, in order to study Kinesiology the study of body movements.
She was accepted onto the course at the Université du Québec à Montréal and enjoyed every minute.
She chooses to cut out pasta and bread as she believes they are low quality carbohydrates.
You should be Very Proud of Your Outstanding Appearance.
Growing up, she was always extremely active and loved physical fitness and sports of all kinds.
Training Routine As Michele is a fitness model and bodybuilder, she likes to stay lean and involves a lot of cardio in her routine.
Her knee injury put an end to her track and field journey, but she was determined to develop weightlifting as her new passion.